How to stop drinking beer

Beer alcoholism has its own characteristics in the causes of the occurrence, the rhythm of alcohol, the effect on the body and treatment.

What is beer and what is the importance of the problem of its frequent use?

Beer is a common and fairly popular drink among the different segments of the population.The representatives of the older generation remember the famous barrels of beer with foaming beer, near companies for men with dried ram, smoked bulls and animated discussions on a variety of subjects gathered.Leisure is the simplest, the most affordable and the most pleasant after the end of the hard day.Under modern conditions, the range of beer drinks, forms of implementation and containers has widened considerably, and the quota of the national "beer club" has become more diverse and wider.Now beer is one of the drinks containing the most popular alcohols not only in men of working age, but also in young people, women and even adolescents.The market has a huge offer of various beer varieties from different manufacturers, different volumes and fortresses.On television and on the internet, there is a huge amount of hidden and obvious advertising.In the population, the image of Hollywood films is formed by the image of an invincible cowboy or a fighter with badges, of which an essential attribute are legs on the table and a jar of beer in hand.Such a “courageous” face becomes a role model during leisure.

In addition, beer in the Plebeian drink category has passed through the So -Salled Democratic One niche, which everyone can drink - from a rich businessman to Boomonda waste representatives.

By the way, many believe that drinking beer is even useful.Let's say there are many vitamins, minerals and other things.In certain popular scientific articles, it is assimilated by the nutritional value with white bread.Personally, I like such an analogy - everyone knows that the Borsch is very rich in vitamins and useful substances, but no one will eat it sour or fermented.Beer is the same fermentation product, but only a must made up of a malt (germinated barley), hops, yeast and water.He has a kind of aroma, a little bitterness of taste and well.

As a rule, classic beer is characterized by the content of only 3 to 5% of alcohol, which allows it to be attributed to drinks with low alcohol content.There are stronger varieties (6-7%), but it is quite difficult to maintain a pleasant natural taste of beer with an increase in its fortress.

The fermentation process itself, or as it was previously called, is considered natural if only 4 components previously listed are used.As a result, they receive "living" and environmentally friendly beer.It is intended to be used immediately after the spill and is not stored for a long time.In its production, it is not allowed to use cultivated raw materials using chemical fertilizers and protective agents, the treatment of gray hop and malt, as well as spills in containers for use at a time (for example, plastic).Without filtering, it is stored for 2-3 days, after filtration-7-10 to 2-4 degrees in the dark.Without tremor, the storage period can reach 2 months.

In the production of ordinary beer, all these restrictions are deleted.There is also the so-called pasteurized beer which was heated to 60 to 70 degrees in a closed volume with rapid or slow cooling later at the storage temperature (2-4 degrees).The shelf life increases to 3 to 4 months.By the way, the beer does not freeze at zero degrees, but with -2.After that, his taste is completely lost.

There is also canned beer if called, with which our buyer must also face the big regrets.This has become possible after the decision of the European court of 1987, which allowed the CEE countries to use additives such as:

• Barley, millet, wheat and other vegetable raw materials, unnoticed in the malt.
• Phosphorus, sulfuric, acetic and lactic acids that irritate the gastric mucosa and can lead to the development of gastritis.
• Chlorides fe, zn and ammonium.
• Up to 20% of sugar or altered glucose.
• Tanin, agar-agar, human and dyes for stabilization of must, capable of educating the body.
• Foam optimizing in the form of sulfur dioxide and ascorbic acid.
• Enzymes to accelerate fermentation, which considerably increases the possibility of allergic reactions.
• Conservatives and stabilizers of the finished product (sulfur, ascorbic and benzoic acid, Bentat, Kieselgel, etc.)

How do you like such a chemical cocktail?Such a drink cannot be called beer.This is why it is called a substitution of beer which undergoes a lot of harm, including in the form of serious somatovegetative disorders, accompanied by headache, tachycardia, hyperhidrosis, weakness, etc.Friday and all on a drink.Believe me, a habit will work very quickly, the number of cups will increase and soon fall into real alcohol dependence.For some, just use beer regularly to regularly transform an alcoholic of passionate beer.

What is harmful to the regular use of beer and this leads to the development of alcoholism?

Being a slightly alcoholic drink, beer has a no less destructive effect on the human body than its stronger brothers.It can cause mental and physical dependence, reversible and irreversible changes in the functions and structures of various organs and systems.The only "plus" is that acute beer poisoning boxes are not recorded, because a person is simply physically unable to drink so much liquid in a short period of time.But you can still be poisoned with beer if you add alcohol, substitution or methanol.But it's a completely different story.

Thus, the main points of the beer effect on the body:

• According to the studies of global insurance companies, calculations have been carried out and conclusions were made that beer alcoholism causes death earlier for 7 to 10 years in people with excessive weight, and also increases the possibility of obesity of 10% in men and 13% in women.
• The development of beer alcoholism has its own characteristics.He is formed unnoticed, deceptive, physical dependence appears at a later stage with vodka.But at the same time, mental dependence develops very quickly.Due to the pleasant taste, a relaxing effect and the absence of a haughty of severe wood, to stop drinking beer in psychological terms.
• The presence of phytoestrogens so called acting in the type of progesterone leads to a change in the hormonal context in men and women.This causes an increase in fat deposit in the abdomen (the "beer belly" of So-appeal) in representatives of both sexes, as well as hirsutism in women (increased hair growth).By the way, a stomach of beer is not only ugly, but also dangerous for health.Fat deposits around size cause the organs of the cavity of the cavity and the abdominal, thoracic diaphragm, violating normal blood circulation and leading to cardiac crises and ischemia, varicose veins in these organs.

In addition, in medicine, a phenomenon such as a "heart of beer" has been known for a long time, when hypertrophy (thickening of the walls and the expansion of the cavities) is observed.Consequently, tachycardia, arrhythmia, hypertension and other disorders of the cardiovascular system take place.

Due to the excessive use of beer, even a "beer injury" with the rupture of the bladder can develop due to its constant overflow and the stretching of the walls.Since alcohol has a diuretic effect and to reach the effect of a certain degree of poisoning, you must drink a lot of beer, the average volume of bladder from 330 to 420 ml is often exceeded.Its walls extend, thin and can come the moment when they just break.For comparison, I will give several figures - when using 1 liter of water, 385 ml of urine are excreted and 1 liter of beer - 1012 ml, that is to say that the liquid is excreted more than the drunk.This finally leads to dehydration with all the consequences that followed.

The constant leachage of the body as well as urine, vitamin and minerals lead to a violation of the balance of water-electrolyte, and the absence of certain ions leads to various disorders of the autonomic and central nervous system.For example, a deficiency in magnesium ions will manifest in increased irritability, sleep disorders and mood worsening.The drawback of vitamin C can lead to a decrease in immunity and intellectual capacities.

The destructive effect of beer on the highest nervous activity, although it gradually occurs, inexorably leads to a weakening of intellectual and creative capacities, memory, the adequacy of thought and behavior, and ultimately a complete degradation of the individual.

What are the main signs of beer alcoholism?

The most important sign of beer alcoholism is its daily use throughout the day and in large quantities.Some entities can drink up to 10 bottles per day.This is why beer alcoholics have no bounges, because they drink beer without sobriety intervals.In addition, these symptoms can indicate beer alcoholism:

• The dependence on the atmosphere of the ability to drink beer.His deterioration with lethargy, apathy, the reluctance to do something in the absence of such an opportunity and a strong improvement at the sight of the coveted bottle.
• Portion of coherent morning beer for the liveliness of the mind instead of a normal breakfast.
• Decrease in appetite.
• Changes in appearance - a large stomach of beer, a swollen face, increased perspiration, obesity.
• Hormonal imbalance - Men have swollen mammary glands, fat deposit on the cheeks, abdomen and hips, in women - excessive kindness (hirsutism).Find out more about the signs of alcoholism in men in our other article.
• Cardiovascular disorders associated with hypertrophy of heart muscle.
• Reduce the compensatory liver capacities, the kidneys and the weakness of the bladder.
• Gastrointestinal tract disorders - dysfunction, flatulence, diarrhea or constipation.

For many people who consider the use of beer safe and even good for health, the moment or later comes from the moment of awareness of their erroneous attitude towards this alcoholic drink.And then the question invariably arises how to stop drinking beer - independently or with the help of specialists.

Is it possible and how to stop drinking beer yourself?

To answer this question, it is necessary to understand the causes of beer alcoholism, that is to say understand why a person begins to drink beer.If, with alcoholism that develops in the context of strong alcohol consumption, reason is most often mental trauma or serious stress, then beer alcoholism is formed on the effect of idleness and a pleasant pastime in the company of friends or in the evening in front of the television screen.Beer acts as a leisure means, for example, after work, on a picnic and pleasant with friends.This will not work to get drunk on insensitivity, but all the joys of life behind a glass of beer can be discussed in a relaxed atmosphere with friends or acquaintances.But at that time, it does not even come from the mind that it will be necessary to pay for this ugly physique, intellectual problems, overweight and a bunch of concomitant diseases.

Often, when a person sees his reflection as in a twisted mirror and realizes what must be linked to beer, ask the question of how to stop drinking beer for yourself, it is too late.Mental physical dependence and which occurs is so strong that only very strong personalities can face this task.But generally, this problem requires the help of a psychiatrist-narcologist or, at least, a consultation with him.As classic said, the most powerful channels are attachment chains.In this case, it is the habit of drinking beer every day.

Of course, I can give some general recommendations on how to stop drinking beer yourself, but it will be quite difficult to guarantee success without support or treatment.

So general recommendations.

To get rid of the habit of drinking beer in the evening after work or study, you will have to make sacrifices - to note the rallies of beer with friends, change your overall diet.Otherwise, have to do something to limit the suffocation time of the lack of reflection of the screen or the laptop.Get a dog you need to walk in the morning and on the evening, pay attention to children - help with the lessons, play board games, simply fight them joking, go to the sports field. You can startto collect something or do something with your own hands.The main thing is to change your thoughts and your imagination when it is still.At first it will be difficult, but every day without beer, the brain will be clear, health is restored and the mood to improve.Women's alcoholism is a rather urgent problem because they get used to beer very quickly and, above all, are not afraid to drink it, because they consider it a drink with a low alcohol content.They start to beat the alarm when the use of beer is already reflected in appearance (blue vascular veins and swollen face, huge stomach, etc.) and family relationships, especially with children.It is very difficult to treat women's beer alcoholism.Honestly, the advice to take a newspaper taking into account the number of dosage and departure of dependence for a gradual reduction in the dosage and the departure is almost hopeless without specialized control.After all, a woman or a girl does not know at what rate should be reduced by the dose, how much a day or a week, etc.All these problems are purely individual and cannot be resolved by a specialist after the investigation, the patient's inspection and laboratory examination.This is dictated by the fact that adjustments to the treatment diet can be detected by concomitant diseases, hormonal disorders and nervous system disorders.

And yet, a rather effective way, although barbaric to eliminate the habit of drinking beer is a trivial fear.I know, for example, a patient who has once to get rid of beer dependence, after having experienced an attack by arrhythmias for the first time in his life, which could not stop two teams of resuscitation ambulance for a long time.Believe me, with beer was finished immediately, finally and irrevocably.Another patient got rid of beer dependence after starting to say almost all friends at a meeting: "How you are old and changed.Are you seriously ill? "The reaction was also the ambulance and unambiguous - the beer was instantly excluded from the diet, and the patient took the restoration of her appearance.We can say that sometimes indivisible questions and comments can play a positive role.But it is better not to bring the question to such extreme situations, but to request professional medical aid.Indeed, for treatment to succeed, it is mainly necessary to detoxify the body, then to focus on individual and / or group psychotherapy.

As for adolescent and youth alcoholism, this problem is mainly solved by parents.It depends a lot on the sustainability of contact and understanding between them and their children, that confidence and authority are lost.The main thing is to speak to the child and try to find words for persuasion.If the child has entered a company with drinking adolescents, do not try to persuade him from removing him from there - just break down all contacts and change the communication area.For example, find a section on Wushu or Karate, other types of martial arts.Try to find an interesting and fascinating alternative to beer companies.After all, you alone know your child, their hobbies and their desires.Let it go on skate or bicycle, except homeless dogs, is engaged in the collection and development of programs.There should be a motto - as few stagnacies of idleness and street and as many targeted actions and interactivity as possible.Of course, while parents are at work, a teenager after school is left to himself, which is why he is so important for the moment to take his free time in the sections or circles, sports games or volunteer activities.The main thing is to know that your child is in reliable hands of professional coaches, teachers and attentive people.

If all your efforts were in vain, the next step will be a compulsory help to help a psychiatrist-orcologist.Find out more about the cost and criticism of alcohol encoding in our other article.And the earlier you will, the better it will be for the adolescent himself and his emerging psyche.Do not start the alcohol process of your growing child - after all, not only him, but also your future is put on the map.